"Every breath we take, every step we make, can be filled with Peace, Joy and Serenity." Thich Nhat Hanh
I work in partnership with individuals to establish healthy relationships with others and the world around them.
I have been an integrative practitioner for 16 years. My research and knowledge is on a constant continuum of learning. I use several different healing modalities tailored to the individual. They range from Music Therapy, Aromatherapy, Acupressure, Myofascial Release, Craniosacral therapy, Trigger Point Therapy, Relaxation,Visual Imagery, Massage, Healing Touch, Affirmation Transformation, Cognitive Pattern Re-balancing, DNA and Frequency Re-balancing. Meditation and Trauma Release. I teach Yoga , Transcendental Meditation and Relaxation. I am educated in and have learned the Gerson Therapy, and I have used this treatment to heal myself.
All illness establishes itself in the body as a disease process. By treating the whole person, I believe all individuals can learn and heal themselves if given the right tools, as well as provide relief from whatever is ailing them. By helping individuals and using a vast array of knowledge, individuals can learn their strengths, through encouragement, dedication and effort. Each individual will learn how to enhance and increase their immune response to benefit and promote a holistic approach to their health and well-being.
I have completed my education in Psychology, Nursing, Crisis Intervention, Suicide Prevention and Trauma Certification, Healing Touch Practitioner and Holistic Health Wellness Counselor. I have dedicated my life to doing research and helping others find and achieve balance so they can lead a fulfilling, happy and successful life.
My life experiences have brought me to where I am today, and my goal has been to use these life experiences to help others grow. I encourage a Holistic approach to wellness, where I help individuals Learn to balance and integrate their mental, emotional, spiritual and physical aspects that relate to their healing process.
I practice and encourage individuals to participate in their own health decisions or their loved ones healing process.
I help individuals to make lifestyle changes that promote wellness.
Located in the Northwest Region of Minnesota
Virtual Appointments Available
(763) 684-0624 (Calls and Voicemail Only)